Columbia Valley Swim Club
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  • Red Cross Levels 1-10 Guide

Group D

Red Cross Level 4

Swimmer learns front crawl 10m, kneeling dive, distance swim of 25m,surface support for 45 seconds, and how to contact EMS.

Group C

Red Cross Level 5

Swimmer learns front and back crawl 15m, whip kick on back, tread
water 1 minute, stride dive, distance swim of 50m, and safe
boating information.

Red Cross Level 6​

​Swimmer learns front and back crawl 25m, elementary back stroke 15m, tread water for 1 ½ minutes, front dive, distance swim of 75m, recognition
of a swimmer in difficulty, and throwing assists.

Group B

Red Cross Level 7

Swimmer learns front and back crawl 50m, elementary back stroke 25m, front skull 15m, whip kick on front 15m, tread water for 3 minutes, distance
swim of 150m, recognition and treatment of a choking person,and reaching and throwing assists to a swimmer in diiculty.

Red Cross Level 8
Swimmer learns front and back crawl 75m, elementary back stroke 25m, breast stroke 15m, surface dive, distance swim of 300m, rescue breathing for a child and adult, and recognition and treatment of hypothermia

Group A

Red Cross Level 9

Swimmer learns front and back crawl 100m, elementary back stroke
50m, breast stroke 25m, swimming using legs only for 3
minutes, distance swim of 400m, and safe boating guidelines are
reviewed

Red Cross Level 10​
​Swimmer learns breast stroke 50m, sidestroke, and surface dive with
underwater swim of 2m, distance swim of 500m, ice rescue and
drowning information
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