Program Information
Level 1 - Learn the basic swimming skills to become comfortable in the water. You will learn to safely enter and exit the pool, how to move through the water, and to float with and without assistance. Other skills such as breathing techniques, flutter kick and front and back swims may be introduced depending on individual abilities and personal goals.
Level 2 - Improve your swimming strokes and build on your skills. In this class, you will learn front and back crawl, treading water and whip kick. You'll also receive an orientation on deep water and will practice swimming greater distances. Participants should be able to continuously swim 25-50 meters of front and back crawl.
Level 3 - Build endurance while developing and improving swimming strokes. In addition to front crawl, back crawl and breaststroke, you'll get an introduction to sidestroke, butterfly and eggbeater. Different skills may also be included based on student interest. You must be able to swim 50 meters and be comfortable in deep water.
Join us for some swim maintenance with a self guided swim. Adults 18 and older whether it is just a relax lap swim or if you are training for a triathlon. We are opening up sometimes during swim club for you to join.
Must be registered with the Columbia Valley Swim Club to participate, you can NOT just show up. So sign up pick your days and times so we can get you in the pool. Spaces will be limited for safety of all swimmers.
Contact us if you would like to sign up for multiple days registrar@columbiavalleyswim.com
We will have 2 lanes available during evening slots and are currently working on morning time slots.