Otter Development (Class full, please email for waitlist inquiries)
Group requirements:
- 5 - 10 years old
- Comfortable in deep water with insructor in the water
- Comfortable in shallow water without intructor
Training Days/ Times (Choose 1-2 days):
- Monday and/or Wednesday: 4:00-4:30
End of Session Goals:
- Can swim 1 length of the pool
- good body awareness in the water
- Introductury understanding of freestyle and backstroke
Otter Junior 1
Group Requirements:
- Can swim 1 length of the pool
- Good knowledge of freestyle and backstroke
Training Days/ Times (Choose 1-3 days):
*Note: To get the most out of this group min 2 days/week is recommended*
- Monday: 4:45pm - 5:30pm
- Tuesday, Thursday: 4:00pm - 4:45pm
End of Session Goals:
- Able to swim 4 lengths (100m) without stopping
- Understand breaststroke and butterfly
- Able to turn well and dolphin kick 3 kicks under water in streamline
- Athletic swim start off blocks
Otter Junior 2
Group Requirements:
- Able to swim 4 lengths (100m) without stopping
- Understand breaststroke and butterfly
- Able to complete flip and touch turns
- Competent in freestyle and backstroke
Training Days/ Times (Choose 1-3 days):
*Note: To get the most out of this group min 2-3 days/week is recommended*
- Tuesday, Wednesday, Thursday: 4:45pm - 5:45pm
End of Session Goals:
- Able to complete a 200 Individual Medley with no disqualifications
- Able to dolphin kick 5m off of every wall for 200m
- Full understanding of all 4 strokes
Otter Senior
Group Requirements:
- Able to complete a 200IM "legally"
- Full understanding of all 4 strokes
- Ability to focus on technique that will be taught
- Ability to train full 75min practices
Training Days/ Times (Choose 1-4 days):
*Note: To get the most out of this group min 3 days/week is recommended*
- Monday, Tuesday, Wednesday, Thursday: 5:45pm - 7:00pm
End of session goals:
- Refined technique in all 4 strokes
- Increased aerobic abilities
- Increased anaerobic abilities
- Able to re-teach what they have learned to other swimmers
